WORKOUT MANIFEST // MILE REPEATS

Zilker Mile Repeats

A winter-only tradition — 4–5 mile repeats around the empty Barton Springs Pool parking lot, going HAF on each one.

LIVE MAP // Barton Springs Pool [ INTERACTIVE ]
01 / 04 The Meetup

Meet at Mean Eyed Cat

Roll up to MEAN EYED CAT by 7:00 PM. The warm-up jog pushes off at 7:05 PM — get there early, say what's up to the crew, and be ready to move.

7:05 PM Warm-up
02 / 04 The Brief

The Full Picture

A winter-only tradition — 4–5 mile repeats around the empty Barton Springs Pool parking lot, going HAF on each one.

1.25 Total Miles
03 / 04 The Warm-up

Jog from Mean Eyed Cat

Jog the 1.47 mi from MEAN EYED CAT over to Barton Springs Pool — that's your warm-up. Easy, conversational minutes to shake the legs loose before the work starts.

1.47 Warm-up Miles
04 / 04 The Work

Go HAF

Zilker Mile Repeats are a winter-only RAW tradition. We knock out 4–5 mile repeats around the Barton Springs Pool parking lot — flat, fast, and measured — going HAF on each one with easy recovery in between.

+82 Ft of Gain
1.25
Miles
+82
Ft Gain
Mile Repeats
Type
7PM TUE
Next RAW
// FIELD NOTES

Zilker Mile Repeats are a winter-only RAW tradition. We knock out 4–5 mile repeats around the Barton Springs Pool parking lot — flat, fast, and measured — going HAF on each one with easy recovery in between.

Timing is everything: we only run this in the winter, when the lot is empty of cars and we've got the whole place to ourselves. Pick your mile, hammer it, jog the recovery, and line back up for the next.

It's about as honest as a workout gets — same loop, same distance, just you against the clock with the crew pulling alongside. We meet at the Zilker Eagle by the front entrance to Barton Springs Pool. Go HAF and leave your ego in the parking lot (literally).

Structure 4–5 × 1 mile repeats
Season Winter only (empty lot)
Surface Barton Springs Pool lot
Meet at Zilker Eagle / pool entrance
Est. 2014

See you Tuesday at 7PM

No dues. No excuses. Just show up and go HAF.