01 / THE MEETUP GO TOGETHER.
Meet at Mean Eyed Cat
Roll up to MEAN EYED CAT by 7:00 PM. The warm-up jog pushes off at 7:05 PM — get there early, say what's up to the crew, and be ready to move.
7:05 PM Warm-up
THE RAW PLAYBOOK / 10 / MILE REPEATS
Zilker Mile Repeats.
A winter-only tradition — 4–5 mile repeats around the empty Barton Springs Pool parking lot, going HAF on each one.
THE COACH'S BOARDMILE REPEATS / BARTON SPRINGS POOL
THE SESSION
Zilker Mile Repeats
4–5 × 1 mile repeats
EFFORT HAF GO HAFA winter-only tradition — 4–5 mile repeats around the empty Barton Springs Pool parking lot, going HAF on each one.
FROM THE CAT. INTO THE WORK.
KNOW THE WAY.
Scroll through the run, or tap a map control to explore.
Barton Springs PoolTHE ROUTE
02 / THE SESSION GO TOGETHER.
The Full Picture
A winter-only tradition — 4–5 mile repeats around the empty Barton Springs Pool parking lot, going HAF on each one.
1.25 Recorded Miles
03 / THE WARM-UP GO TOGETHER.
Jog from Mean Eyed Cat
Jog the 1.47 mi from MEAN EYED CAT over to Barton Springs Pool — that's your warm-up. Easy, conversational minutes to shake the legs loose before the work starts.
1.47 Warm-up Miles
04 / THE WORK GO TOGETHER.
Go HAF
Zilker Mile Repeats are a winter-only RAW tradition. We knock out 4–5 mile repeats around the Barton Springs Pool parking lot — flat, fast, and measured — going HAF on each one with easy recovery in between.
+82 Ft of Gain
A LITTLE BACKGROUND
THE STORY.
THE SUFFERING.
Zilker Mile Repeats are a winter-only RAW tradition. We knock out 4–5 mile repeats around the Barton Springs Pool parking lot — flat, fast, and measured — going HAF on each one with easy recovery in between.
Timing is everything: we only run this in the winter, when the lot is empty of cars and we've got the whole place to ourselves. Pick your mile, hammer it, jog the recovery, and line back up for the next.
It's about as honest as a workout gets — same loop, same distance, just you against the clock with the crew pulling alongside. We meet at the Zilker Eagle by the front entrance to Barton Springs Pool. Go HAF and leave your ego in the parking lot (literally).